Chili Con Legumbres

Super mild and kid-friendly, this southwest-style veggie chili is the perfect comfort food.

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This recipe was inspired by my desire to make a chili with sweet potatoes. I was nearly deterred by the weird looks given to me by family and friends. Was I so out of touch?

As it turns out, no, they were the ones that were wrong.

I haven’t shied away from spicy in the past, so why on earth is this chili MILD?!
First, don’t panic; it’s easy enough to make something spicy if you want to, and I have included some extra steps in the recipe notes if you want to go that way with this chili. But sometimes *I* don’t want to eat spicy things. And you might argue with me that it’s not even chili without the chilies. I might have to concede. But then what would we call this recipe?

Maybe it’s NOT chili, maybe it’s just a stew, but definitely it’s delicious. Let me know what YOU think in the comments. See you soon!

Chili Con Legumbres

Packed with veggies, this mild & kid-friendly chili is the perfect comfort food

Ingredients

  • 2 +2 tbsp vegetable oil
  • ½ medium onion, diced
  • cups potato, diced
  • cups sweet potato, diced
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cumin
  • ½ tsp chili powder
  • 2 tbsp smoked paprika (yes, 2 tablespoons!)
  • 2 tbsp lime juice
  • 1 tbsp apple cider vinegar
  • ½ green pepper, diced
  • ½ cup corn
  • ½ cup cooked or canned black beans
  • 1 can stewed tomatoes + liquid
  • 2 beefless buillon cubes, dissolved in 2 cups boiling water (I like McCormicks)
  • ¼ cup red lentils
  • ½ cup red quinoa
  • salt & pepper to taste
  • fresh parsley for garnish

Instructions

  1. Warm a deep pot or dutch oven over medium heat; add 2 tbsp vegetable oil.

  2. Once oil is warm, add onion, and cook until onion is translucent and begins to brown, about 5 minutes.

  3. Once onions are cooked, add both kinds of potatoes and 2 more tbsp vegetable oil. Stir well to coat all ingredients with oil, and then cook, covered, until fork tender, stirring every so often to prevent browning and sticking.

  4. Add the spices (except salt & pepper), green pepper, corn, and black beans, lime juice, and apple cider vinegar, stirring well to incorporate all ingredients.

  5. Add stewed tomatoes, concentrated broth, lentils and quinoa. Bring to a boil, then reduce heat to low, cover, and simmer for about 25 minutes, stirring occasionally. Add salt & pepper to taste.

  6. Remove lid, and continue to cook for and additional 5-10 minutes to reduce any remaining excess liquid. Remove from heat.

  7. Serve in bowls topped with fresh parsley and a side of crusty bread or tortilla chips.

Recipe Notes

Optional: for spicier, 2.5 alarm chili, add 1 tsp cayenne pepper to the spices and 1 or 2 minced jalapenos (and seeds) before adding the green pepper.


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